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button:first-child{background:var(--accent);color:var(--bg);border-color:var(--accent)}.v2-autoreg-dismiss{margin-left:auto;color:var(--muted)!important;background:0 0!important;border:none!important;padding:0 4px!important;font-size:18px!important}#peak-print-root{display:none}@media print{body.peak-printing>:not(#peak-print-root){display:none!important}body.peak-printing #peak-print-root{display:block!important}body.peak-printing{overscroll-behavior:auto!important;height:auto!important;min-height:0!important;max-height:none!important;overflow:visible!important}html:has(body.peak-printing){overscroll-behavior:auto!important;height:auto!important;min-height:0!important;max-height:none!important;overflow:visible!important}body.peak-printing #peak-print-root{height:auto!important;max-height:none!important;overflow:visible!important}@page{size:A4 portrait;margin:14mm}html,body{color:#000!important;background:#fff!important}#peak-print-root{--pp-navy:#1c2a48;--pp-gold:#c99a2e;--pp-gold-dark:#a97514;--pp-blue:#2b6cb0;--pp-plum:#b04a7a;--pp-ink:#25292f;--pp-muted:#6b7280;color:var(--pp-ink);-webkit-print-color-adjust:exact;print-color-adjust:exact;font-family:Carlito,Lato,Segoe UI,system-ui,sans-serif;font-size:9.5pt;line-height:1.45}#peak-print-root h1,#peak-print-root h2,#peak-print-root h3{margin:0;font-weight:400}table{border-collapse:collapse;width:100%}th,td{text-align:left;vertical-align:top;padding:1.2mm 2mm}.pp-break{break-before:page;page-break-before:always}.pp-header{margin-bottom:8mm}.pp-brand{border-bottom:1pt solid var(--pp-navy);align-items:center;gap:3mm;margin-bottom:4mm;padding-bottom:2.5mm;display:flex}.pp-mono{border:1pt solid var(--pp-gold-dark);min-width:7mm;color:var(--pp-gold-dark);letter-spacing:.03em;justify-content:center;align-items:center;padding:1mm 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var(--pp-gold);margin-bottom:5mm;padding-left:3.5mm}.pp-meal-head{align-items:baseline;gap:2.5mm;margin-bottom:1.5mm;display:flex}.pp-meal-num{letter-spacing:.09em;text-transform:uppercase;color:var(--pp-muted);white-space:nowrap;font-size:7pt;font-weight:700}.pp-meal-name{color:var(--pp-navy);font-size:11pt;font-weight:700}.pp-rows thead th{letter-spacing:.08em;text-transform:uppercase;color:var(--pp-muted);border-bottom:.75pt solid var(--pp-navy);padding-bottom:1mm;font-size:6.5pt;font-weight:600}.pp-rows tbody td{border-bottom:.4pt solid #d9dce1}.pp-rows tr.pp-supp-divider td{letter-spacing:.09em;text-transform:uppercase;color:var(--pp-gold-dark);border-bottom:.5pt solid var(--pp-gold);padding-top:2.4mm;font-size:6.5pt;font-weight:700}.pp-rows td.pp-food{color:var(--pp-ink)}.pp-rows td.pp-amt{color:var(--pp-muted)}.pp-rows td.pp-kcal{color:var(--pp-navy);font-weight:700}.pp-rows td.pp-protein{color:var(--pp-blue)}.pp-rows td.pp-carbs{color:var(--pp-gold)}.pp-rows td.pp-fat{color:var(--pp-plum)}.pp-rows th.pp-col-amt,.pp-rows td.pp-amt,.pp-rows th.pp-col-kcal,.pp-rows td.pp-kcal,.pp-rows th.pp-col-protein,.pp-rows td.pp-protein,.pp-rows th.pp-col-carbs,.pp-rows td.pp-carbs,.pp-rows th.pp-col-fat,.pp-rows td.pp-fat{text-align:right;white-space:nowrap}.pp-rows th.pp-col-amt,.pp-rows td.pp-amt{width:18mm}.pp-rows th.pp-col-kcal,.pp-rows td.pp-kcal{width:16mm}.pp-rows th.pp-col-protein,.pp-rows td.pp-protein,.pp-rows th.pp-col-carbs,.pp-rows td.pp-carbs,.pp-rows th.pp-col-fat,.pp-rows td.pp-fat{width:14mm}.pp-mealtotal td{border-top:1pt solid var(--pp-navy);border-bottom:none;padding-top:1.6mm}.pp-mealtotal .pp-mealtotal-label{letter-spacing:.07em;text-transform:uppercase;color:var(--pp-muted);font-size:7.5pt;font-weight:700}.pp-mealtotal .pp-kcal{color:var(--pp-navy);font-weight:700}.pp-mealtotal .pp-protein{color:var(--pp-blue);font-weight:700}.pp-mealtotal .pp-carbs{color:var(--pp-gold);font-weight:700}.pp-mealtotal .pp-fat{color:var(--pp-plum);font-weight:700}.pp-daytotal{border:1pt solid var(--pp-gold);break-inside:avoid;page-break-inside:avoid;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:2mm 4mm;margin:1mm 0 7mm;padding:2.5mm 4mm;display:flex}.pp-daytotal-label{letter-spacing:.08em;text-transform:uppercase;color:var(--pp-navy);white-space:nowrap;font-size:8pt;font-weight:700}.pp-daytotal-figures{color:var(--pp-ink);font-size:9.5pt}.pp-day{margin-bottom:6mm}.pp-day-name{color:var(--pp-navy);border-bottom:1pt solid var(--pp-gold);margin:0 0 2mm;padding-bottom:1.5mm;font-size:12pt;font-weight:700}.pp-ex thead th{letter-spacing:.08em;text-transform:uppercase;color:var(--pp-muted);border-bottom:.75pt solid var(--pp-navy);padding-bottom:1mm;font-size:6.5pt;font-weight:600}.pp-ex tbody td{border-bottom:.4pt solid #d9dce1}.pp-ex th.pp-col-num,.pp-ex td.pp-exnum{width:8mm;color:var(--pp-navy);font-size:9pt;font-weight:700}.pp-ex td.pp-exname{color:var(--pp-ink)}.pp-ex th.pp-col-setsreps,.pp-ex td.pp-exsets{white-space:nowrap;width:24mm;color:var(--pp-ink)}.pp-ex td.pp-exnotes{color:var(--pp-ink);font-size:9pt}.pp-notes-meta{color:var(--pp-muted)}.pp-exnotes,.pp-cue{overflow-wrap:break-word;word-break:break-word}.pp-cardio{color:var(--pp-muted);margin-top:1.5mm;font-size:9.5pt;font-style:italic}.pp-cue{color:var(--pp-muted);font-size:9pt;font-style:italic}}